The Mindfulness App helps you to reduce stress and increase wellbeing. Scientific research proves that regular practice for 20 minutes a day brings desired effects. Try it out for yourself!Read More
Sleep Smart has been developed together with a team of psychologist and is based on the latest methods used in health care. This tool is both for people with sleeping problems but also for those who just wants to improve their sleep.
By measuring how many breaths you take each minute, Breathing Space creates a suitable program to help you to get a deeper breath and all the benefits that comes with it! The app is free and available on AppStore, get it today!
By measuring how many breaths you take each minute, Breathing Space is creating a suitable breathing ratio to help you to get a deeper breathing and all the benefits that comes with it! The app is free and available on AppStore, get it today!
The Mindfulness App can be used by everyone, both beginners and experienced practitioners of meditation and mindfulness. It is easy to use. You can choose between different types of guided meditations, or if you want to meditate in silence. You decide if you want a guided introduction, and for how long you want to sit.